Hypnotherapy

Hypnotherapy is a complementary technique that helps to alleviate a wide variety of conditions, such as stress, stopping smoking or achieving weight loss. It can unleash potential, changing unwanted habits and finding solutions to problems and concerns.

Each treatment is tailored to address the client's individual symptoms and needs.

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Confidence Building

Increase confidence in interacting with other people at work and at home. Become more assertive and relaxed, rebuild self esteem and dramatically relieve stress.

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Weight Management

Hypnosis can help to re-educate your sub-conscious mind and learn to eat healthily, lose cravings and increase exercise allowing you to lose weight effectively. 

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Smoking Cessation

Hypnosis is one of the most effective ways of giving up smoking, working on the sub-conscious mind to stop the cravings and break the habit.

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Fears and Phobias

Hypnotherapy for phobias involves deep relaxation followed by visualisation of the stressing event while relaxed and calm, breaking the habitual response to the situation including:

• Fear of flying

• Fear of Spiders

• Claustrophobia

• Fear of open spaces

• Social Phobias

• Fear of Animals

• Fear of Needles

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